Go easy on the alcohol the night before.Dehydration leads to a variety of health problems, nausea, vomiting, and headaches, among them. Being tired will make you more susceptible to seasickness. Get a good night’s sleep before you take to the waves.If you start to feel queasy, go above deck and get some fresh air. Don’t sit below deck or in the cabin reading, watching TV, or on your tablet for long periods.Stick with cereals, grains, bread, milk, apple juice, apples, bananas, and water. These foods digest slowly, and in the case of coffee, may cause dehydration. Also, stay away from heavy foods (pancakes, French toast, waffles), greasy foods (bacon or sausage), and highly acidic foods (coffee, orange juice/grapefruit juice) the morning of your fishing trip. Eat like you already feel a bit queasy, your stomach will thank you later. Eat Light and Eat Rightĭon’t hit the breakfast buffet before heading out to sea. Most drug stores carry ginger or peppermint in supplement, candied, raw, or powdered form. Studies show that peppermint relaxes your digestive system, and helps relieve stomach spasms, as well. According to - “experts believe that compounds in ginger may work in a similar way to anti-nausea medications.” Ginger settles your stomach quickly and can also be combined with other remedies without fear of adverse side effects. Some people also swear by ginger root, and with good reason. While this treatment sounds a little “out there,” many users claim that Sea Bands actually work quite well. The soft and comfortable wrist bands use pressure point therapy to prevent motion sickness. If you prefer to take a more “natural” approach, consider Sea Bands. The Scopolamine Patch, Bonine, and Dramamine all contain antihistamines. has a complete rundown on the pros and cons of each. Bonine costs a bit more but, one pill lasts all day whereas you may need several doses of Dramamine to get you through. Bonine comes in chewable form and contains artificial sweeteners, while Dramamine pills are swallowed. Dramamine also works well but may cause drowsiness. Like the patch, it’s best to take a dose the night before you hit the high seas, and another dose in the morning, the day of. Over the Counter Medicationsīonine works great for most people. Unfortunately, you will need to check with your doctor, as the patch is sold by prescription only. For maximum protection, the makers recommend that you put the patch on the day before your fishing trip. The Scopolamine Patch has been proven to be one of the most effective methods used for preventing sea sickness. It goes behind your ear and lasts for up to three days. The Scopolamine patch looks like a small, round band-aid. Also, remember that some treatments work better at preventing sea sickness for some than others, so it’s always good to bring along a few options your first time out. Fortunately, some simple remedies exist to treat and even prevent sea sickness. For example, when you’re sitting in a ship’s cabin reading a book or watching TV, your eyes are focused on something stationary, but your inner ear senses motion.ĭeep sea fishing sickness often comes on quickly and may cause cold sweats, dizziness, nausea, and vomiting. The contradictory messages come when your inner ear – which controls your equilibrium – senses that you’re moving but, your eyes say you’re not. Sea sickness strikes when your brain receives conflicting messages about what you see, and what you feel, while you’re in motion. However, children, pregnant women, and people taking certain medications seem to suffer from it more than others. But, car, bus, and air travelers may also experience some degree of motion sickness, as well. Seasickness, also known as motion sickness, happens most often to boat passengers. If, however, you’re one of those who do, there are several options for preventing sea sickness, or stop it in its tracks if it does strike. The good news, though, is that most people don’t get seasick. A bout with deep sea fishing sickness will quickly ruin what could have been a great day on the water.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |